How to Get Rid of Itchy Scalp and Hair Loss? Do you feel like there are more hairs in your brush than on your head? Are your fingertips crawling over your scalp every time you run them through your hair? Do you cringe at the sight of your own reflection? If this sounds like you, then we have some bad news for you – you have an itchy, flaky, and dry scalp with extensive hair loss. Sounds worse than it is. It’s not the end of the world but can be a red flag for a more serious condition.
Before worrying about How to Get Rid of Itchy Scalp and Hair Loss or any other treatments, find out if that itch is something more sinister than just dry skin. You see, itching from dandruff or psoriasis is usually on specific parts of the body like behind the ears, behind the knees, and on the back. But an all-over itch could be something like alopecia or another type of hair loss. While not life-threatening, it does require treatment sooner rather than later. In this article, we will see some of the best treatments and How to Get Rid of Itchy Scalp and Hair Loss.
Causes of itchy scalp and hair loss
1. Stress and Anxiety
The first symptom of itchy scalp and hair loss is stress. We’ve all heard that stress can be bad for your health. The effect of stress on the body can vary, but it can have a negative effect on your hair. Hair is made up of proteins, minerals, and other nutrients. When you are stressed out, your body produces high levels of cortisol. This hormone causes your body to break down hair at a faster rate.
This can lead to hair loss. However, when you’re not stressed, cortisol levels are lower. This slows down hair loss and can even cause hair regrowth. If you often feel stressed and worried, you may want to find ways to reduce your stress levels. You can do this by exercising, meditating, practicing yoga, or getting a massage.
2. Deficiency of Vitamins and Minerals
If you don’t get enough of certain vitamins and minerals in your diet, it can lead to hair loss. Hair is made up of protein, so a diet low in protein can make your hair weak and brittle. Hair loss can occur when your body breaks down the protein in your hair and uses it for energy. Iron deficiency is one of the most common causes of hair loss. When you don’t have enough iron in your blood, your body will break down your hair to get the iron it needs. Most of the iron in your body is in your red blood cells.
Your hair follicles have very small amounts of iron. So, when there’s not enough iron in your diet, it can lead to hair loss. Vitamin B deficiency can also cause hair loss. B vitamins are involved in hair growth. When you don’t get enough B vitamins in your diet, your hair may stop growing in certain areas. Vitamin D deficiency can also cause hair loss. Vitamin D plays a big role in healthy hair. When you don’t have enough D, your hair may stop growing in certain areas. Vitamin D is also important for keeping your immune system healthy. And also include vitamins and minerals in your diet for How to Get Rid of Itchy Scalp and Hair Loss.
3. Alopecia areata
Another important sign of itchy scalp and hair loss is Alopecia areata (AA) is an autoimmune disease that causes patchy hair loss, including bald patches on the scalp and sometimes on the body or the eyebrows and eyelashes. With AA, hair on the scalp and the body is broken off just above the skin’s surface. AA often starts with an itchy or tingly scalp. Some people also have redness, scaling, and/or bumps on the scalp. Some people have AA just on their scalp, while others have it on their scalp and other areas of the body.
Besides the itching, AA also causes a rash on the scalp, which may be red, scaly, and bumpy. The rash usually goes away on its own. AA can also cause hair loss. Hair loss can range from just a few hairs to complete hair loss. It’s important to see a doctor if you think you might have AA. AA is a type of alopecia, which is a general term for hair loss. Although there are many causes of hair loss, most types are reversible. And there are different treatments that can help.
4. Excessive Shampooing and Conditioning
The first culprit on our list when it comes to causes of itchy scalp and hair loss is shampooing and/or conditioning too often. When we shampoo, we strip our hair and scalp of proteins, minerals, and nutrients, which can leave the hair follicles vulnerable to breakage. When we regularly use shampoo, it becomes necessary to use conditioner in order to protect the hair from damage.
Excessive shampooing and/or overuse of conditioner can lead to an itchy scalp, dry and brittle hair, and even hair loss. However, not shampooing enough can cause dandruff, which can also cause itching and lead to hair loss. The best thing to do is to shampoo and condition your hair no more than once a week for normal and oily hair and no more than every 10 days for dry and brittle hair.
5. Chronic Dry Skin and Eczema
Chronic Dry Skin and Eczema is another sign of itchy scalp and hair loss. Every day, we come in contact with bacteria and viruses in the air, as well as on our hands, clothing, and surfaces. These can be harmful to our skin, especially when we don’t regularly wash our hands or use hand sanitizer. This can cause the skin to become dry and cracked or even lead to eczema, which is a disease that causes the skin to become very itchy, red, and cracked.
These conditions can run in the family and can be caused by genetics, stress, and other factors. When the skin is damaged and irritated, it becomes more porous and susceptible to pathogens. This can lead to an itchy scalp and hair loss. It is important to keep the skin clean and moisturized to prevent eczema and other skin conditions. You should also wear gloves when cleaning and use hand sanitizer.
Remedies for Itchy scalp & Hair Loss
1. Dry scalp and hair loss remedies
Oils, oils, and more oils! What’s the connection between the two? Well, oils like coconut oil and almond oil are great for How to Get Rid of Itchy Scalp and Hair Loss. Once a week, apply one of these oils to your scalp before you go to bed. Leave it on overnight and wash it off in the morning. Repeat this process once every week or two to get rid of the itch and flaky scalp. Apple cider vinegar is another excellent remedy for dandruff. Mix equal parts apple cider vinegar and water and pour it into an empty spray bottle.
Spray it on your scalp and hair after every wash. This will help treat your scalp and keep it moisturized for a good long time. This is the best dandruff treatment that you can do for yourself. Another excellent remedy for dandruff and dry scalp is honey. Honey is a great natural moisturizer and can be used as a hair mask to keep your hair and scalp hydrated. One of the best things about this natural remedy, How to Get Rid of Itchy Scalp and Hair Loss and is that you can use it on your children too!
2. Over-The-Counter Medicated Treatments
If all the above home remedies don’t work for you, you can try over-the-counter medicated treatments. For example, Nizoral Anti-Dandruff Shampoo is a great dandruff treatment that also treats itching and flakiness. Another great option is Sulphur Anti-Dandruff Shampoo. It not only treats dandruff but also prevents it from coming back. Over-The-Counter Medicated Treatments one of the important remedy of How to Get Rid of Itchy Scalp and Hair Loss.
3. Prescription Medications
If the above home remedies and over-the-counter treatments don’t work for you, you can try prescription medications. For example, Ketoconazole is a powerful anti-fungal agent that treats dandruff and makes it go away.
4. Consult your doctor
If the above home remedies and over-the-counter treatments don’t work for you, you can try consulting your doctor. Your doctor may want to do some blood tests to find out if you have an underlying condition or illness like alopecia or psoriasis. This will help get rid of the itching and flakiness in your scalp and hair. This is important part of How to Get Rid of Itchy Scalp and Hair Loss.
FAQ related to Itchy Scalp and Hair Loss
How to get rid of itchy scalp and hair fall?
1. Avoid excessive scratching.
2. Use only gentle shampoos.
3. Eating a balanced diet.
4. Avoid directing high heat on the scalp.
5. Avoid excessive chemicals in hair products, such as dyes, shampoos, conditioners, and mousses.
6. Keep the hair clean and dry.
Which food causes hair fall and Itchy Scalp?
1. Dairy food
3. Refined Carbs
6. Greasy Food
7. Carbonated Drinks
Which oils make hair grow faster and get rid of Itchy Scalp?
Peppermint oil may effectively reduce dandruff and soothe the scalp. You can massage with olive oil the scalp before shampooing. And also, using Lavender oil speeds up hair growth. For example: Mix several drops of rosemary oil with olive or coconut oil, and apply them to your scalp. This natural remedy relief to itchy scalp.
Does itchy scalp make hair fall out?
Sometimes, the itchiness may accompany flakiness, scaly patches, bumps, and even hair loss. Hair loss may occur when scratching is aggressive, and the scalp condition affects the structure and strength of the hair follicles. Once the underlying scalp condition is treated, the hair usually regrows.
What are the causes of itchy scalp and hair loss?
Itchy scalp and hair loss can result from many factors, from dry skin to eczema and allergies to lice. The most common cause is dryness, which can make your scalp itchy and even inflamed. A more severe cause of itchy scalp or hair loss can be a fungal infection called tinea capitis, which is caused by a fungus known as dermatophyte.
How can you treat an itchy scalp and hair loss?
If you have an itchy scalp, then there is a chance that you're experiencing dermatitis. To treat this, use an anti-inflammatory shampoo, a scalp anti-dandruff treatment, or some soothing lotion. If the issue persists, then you should consult a doctor. If you're experiencing hair loss, it may be due to stress, vitamin deficiency, genetics, or disease. To treat this, you should make sure to eat a healthy diet and take vitamins.
Conclusion: How to Get Rid of Itchy Scalp and Hair Loss
Fortunately, the causes of itchy scalp and hair loss described above are curable—or at least treatable. You can get rid of the itch and regrow what’s missing by taking simple steps to improve the health of your scalp and hair. With a little effort, you can ensure that your hair is growing strong and glossy and that your scalp is happy and healthy. With these home remedies and treatments, you can ease the itch and flakiness and keep your scalp clean and healthy so that the hair follicles can regrow strong and healthy too.